Archive

Tag: wellbeing

BlitzSpirit 24 Mar 2026 Carry On5 min

Keeping Steady Hands: Resilience in the Shadow of the Blitz

BlitzSpirit: Beyond the poster, a practical guide to weathering personal storms. The chipped Formica table felt cold under Elsie’s hands as she carefully rationed out the dripping. It wasn’t butter, not exactly – a synthetic spread, pale and vaguely floral – but it would have to do for the children’s bread. Outside, the all-clear siren […]

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BlitzSpirit 12 Feb 2026 Carry On5 min

A Quiet Knock: Remembering the Power of Checking In

BlitzSpirit: Beyond ‘Keep Calm’: How Small Acts of Connection Sustained Us Through the Darkest Days The wireless crackled with news of another raid. Outside, the all-clear hadn’t sounded, and a hushed anxiety hung in the air, thicker than the smoke still drifting from bombed-out streets. But Mrs. Peterson wasn’t listening for sirens. She was walking, […]

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BlitzSpirit 8 Jan 2026 Carry On4 min

A Week of Small Kindnesses: Remembering the Power of Neighbourhood

BlitzSpirit: How wartime community spirit wasn’t grand gestures, but a relentless tide of small favours. The blackout had fallen, turning London into a maze of shadows and whispered anxieties. Not a grand, dramatic scene of defiance, but a smaller one: Mrs. Davies, on the second floor, quietly sharing a precious tin of peaches with Old […]

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BlitzSpirit 2 Jan 2026 Spirit Today5 min

Beyond Dig for Victory: Can Wartime Wellbeing Build a Better Future?

BlitzSpirit: Exploring how wartime social structures and frugality offer lessons for a modern wellbeing economy. The chipped enamel of a wartime mug, advertising ‘Dig for Victory’, often feels a world away from the anxieties of modern Britain. Yet, beyond the romanticism of ‘Keep Calm and Carry On,’ the Second World War forged a surprisingly robust, […]

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BlitzSpirit 9 Dec 2025 Carry On4 min

The Quiet Strength of Keeping a Journal Through Hard Times

BlitzSpirit: How writing through adversity – from wartime diaries to modern resilience journals – helps us carry on. The chipped Formica table held a chipped mug, lukewarm tea, and a small, blue notebook. It’s 1941, London. Air raid sirens wail in the distance, a familiar, dreadful song. Elsie, a young woman working as a telephone […]

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BlitzSpirit 27 Jul 2025 Carry On4 min

A Knock at the Door: Remembering the Vulnerable in Wartime & Now

BlitzSpirit: Beyond ‘Keep Calm’ – how wartime Britain looked out for those left alone. The wireless crackled with news of another raid. Rain lashed against the windowpane. Inside, Mrs. Peterson carefully portioned out her dwindling sugar ration, a small comfort against the ever-present gnawing of worry. But her worry wasn’t just for bombs falling on […]

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